The fat last longer than the flavor

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lilthesuperstar:

i-fitspire:

brandnewbrenna:

Craft Stick Workout! Pick one of each color everyday (7 colors). I broke it up into categories of easy/hard, timed, combo, your choice, and extra (like go on a bike ride or write down 10 affirmations). Each day I move the ones I did to the other side of the handle (bucket was 98 cents at walmart).

I’m gonna do this!!

wicked idea :D

wewillbeforeverburning:

And I will follow :)

deraimo:

i need to be reminded of this. i need to put this somewhere i’ll see it often!

livehappyagain:

I love this. Already I’ve reblogged it like 3 times
I can’t run yet :( until I strengthen my knees with weights!
Well doesn’t THAT put it all in perspective…

keep-calm-get-skinny:

I certainly hope so..

letsgetskinnyxx:

ohsoooohealthy:

What tha

holy shit…is this even possible..? wow.